Expert Care, Personalized for You
At Cedar Valley Physical Therapy, our experienced team delivers comprehensive care for orthopedic concerns, sports injuries, and work-related conditions. We specialize in personalized rehabilitation plans designed to restore mobility, reduce pain, and help you return to the activities you love.
We work closely with your physician to ensure clear communication and coordinated, high-quality care at every step.
Keep reading to discover how our tailored therapy solutions can support your recovery and long-term well-being.
Return to the Life You Love with Expert Physical Therapy
Cedar Valley Physical Therapy provides individualized care designed to restore movement, relieve pain, and help prevent future injuries or medical interventions. Whether you’re recovering from joint replacement, reconstructive surgery, or managing chronic pain, our experienced team is here to support you every step of the way.
From your very first visit, we take time to understand your symptoms, lifestyle, and goals. This allows us to create a customized treatment plan tailored specifically to your needs. Our comprehensive services include:
– Manual therapy, including joint and soft tissue mobilization
– Therapeutic modalities for pain and inflammation management
– Personalized therapeutic exercise programs
– Functional testing for return-to-work and sports readiness
Above all, we partner with you throughout the process, educating you on your condition, addressing your concerns, and providing a guided home exercise plan to promote lasting results.
Take the first step toward improved mobility, strength, and quality of life. Contact Cedar Valley Physical Therapy today.
At Cedar Valley Physical Therapy, our team of licensed physical therapists and certified athletic trainer’s partners with local high schools, colleges, and semi-pro teams to deliver expert care for sports injuries and performance enhancement. Whether you’re competing on the field, court, or ice, we provide individualized injury evaluations, treatment plans, and return-to-sport
When it’s time for rehabilitation, athletes receive access to advanced therapy equipment and performance training tools at three convenient Cedar Valley locations, including our state-of-the-art clinic at the UNI Human Performance Complex. Our sports rehab services feature:
– OxeFit smart resistance training
– Blood Flow Restriction (BFR) therapy
– HydroWorx underwater treadmill
– Juvent Plate vibration therapy
Our specialists treat a wide range of sports-related injuries, including post-surgical rehab, sprains, strains, and overuse conditions. In addition to injury recovery, we focus on optimizing performance and preventing future injuries through biomechanics correction and sport-specific training.
Through close collaboration between physical therapists, athletic trainers, family medicine, and orthopedic specialists, we ensure safe, effective, and confident returns to sport for athletes at every level.
Occupational Rehab That Supports Safe, Successful Return to Work
At Cedar Valley Physical Therapy, we specialize in helping employees recover from work-related injuries and return to their jobs safely and efficiently. Our occupational rehabilitation programs focus on restoring function, preventing re-injury, and supporting long-term workplace health.
With customized treatment plans and a strong focus on functional recovery, Cedar Valley Physical Therapy supports both employees and employers in building a safer, healthier workplace.
Contact us today to learn more about our occupational therapy and work injury rehabilitation services.
Signs & Symptoms Treated by Pelvic Floor Physical Therapy
Cedar Valley Physical Therapy is proud to be the only physical therapy clinic in Iowa offering pelvic health services led by a board-certified pelvic rehabilitation practitioner. We provide expert, evidence-based care for men, women, and children experiencing pelvic floor dysfunction, including urinary or fecal incontinence, pelvic pain, pelvic organ prolapses, postpartum recovery, diastasis recti, constipation, and pediatric bowel or bladder issues. Treatment may include manual therapy, pelvic floor muscle training, biofeedback, neuromuscular re-education, and individualized home programs, all delivered in private, one-on-one sessions.
Our program is led by Monica White, DPT, PRPC, who brings advanced training and compassionate care to every patient. With coordinated support from referring providers in urology, gynecology, gastroenterology, and pediatrics, Cedar Valley Physical Therapy delivers a level of pelvic health care not found anywhere else in the state of Iowa!
Lasting effects from a traumatic brain injury such as a concussion, stroke or tumor can have a significant impact on one’s daily life.
Vestibular rehabilitation is a specialized form of physical therapy designed to alleviate symptoms of vestibular disorders such as dizziness, vertigo, balance issues, and gaze instability. It is commonly used to treat conditions like benign paroxysmal positional vertigo (BPPV), vestibular neuritis, labyrinthitis, and vestibular hypofunction.
Therapy involves customized exercises aimed at promoting compensation for inner ear deficits. It is an evidence-based approach proven to improve function, reduce symptoms, and enhance quality of life for individuals with vestibular dysfunction. Common interventions include:
If you’re struggling with dizziness, imbalance, or vertigo, don’t wait. Contact Cedar Valley Physical Therapy today to schedule your vestibular evaluation and take the first step toward steadier, more confident movement.
Dry needling is a physical therapy treatment that uses solid filament thin, sterile, disposable needles – inserted into myofascial trigger points, taut bands, or tight bands of muscles and connective tissues. These trigger points are often the cause of myofascial pain syndrome and musculoskeletal pain, which can result in movement impairments and muscle contraction difficulties.
The goal is to improve muscular function, alleviate musculoskeletal pain, and encourage muscle activation patterns for better movement. By targeting myofascial pain directly, dry needling can produce improvements in pain and overall functional outcomes.
This treatment can be used for a variety of conditions including: rotatory cuff injuries, carpal tunnel syndrome, tennis and golfer’s elbows, hamstring and groin strains, shin splints, patellar tendonitis and more. Reduce your pain, increase your functionality and enjoy your favorite sports—all with functional dry needling. Call Cedar Valley Physical Therapy today for more information.
Physical therapy plays a crucial role in post-concussion rehabilitation by addressing symptoms that persist after the initial injury. Therapy focuses on restoring balance, coordination, and vestibular function, while also managing headaches, neck pain, and visual disturbances. Treatment is personalized and may include guided exercise, manual therapy, vestibular training, and graded return-to-activity programs. The goal is to promote neuroplasticity, reduce symptom duration, and support a safe return to daily activities, school, work or sport. Collaboration with a multidisciplinary team enhances recovery outcomes.
